Anxiety Quiz: Results & Interpretation

Free Anxiety Quiz:
Assess your anxiety. Are you anxious? Take the free test

Results of the anxiety quiz:

Your anxiety level is significant

Your score anxiety: 15 / 44 points

If your score is greater than 15, you are anxious. If your score is greater than 33, your level of anxiety is critical and you should consult a doctor.

Interpretation of your Results:

You are a person who habitually know how to deal with stress, but there are a number of situations that you don’t know how to manage. Your anxiety level is significant and you should consider different strategies such as better health practices, learning relaxation technique or adding physical exercises to your daily routine at least 3 times a week. A high level of anxiety is associated with hypertension, high BMI, overweight, decrease of the immune system, reduction in sleep and an increase of alcohol consumption. They are all important risk factors for cardiovascular disease.

If you feel nervous or anxious, or think that your symptoms will become more severe, please consult your doctor. And don´t worry, anxiety is very common. It afflicts nearly 30% of American population.

If you want more information about your anxiety, you can take the anxiety test for free, an accurate test developed by psychologists for stress, worry, depression.