Anxiety Testing

Results of the anxiety test (GAD-7):

You have: Mild Anxiety

Your score anxiety: 10 / 21 points (generalized anxiety > 10 points)

More your score is high, more you have a significant anxiety. For a score greater than 10 points, you have a diagnosis of GAD and you should consult a doctor.

Interpretation of your Results:

You are a person who habitually know how to deal with stress, but there are a number of situations that you don’t know how to manage. Sometimes, you have a feeling of powerlessness that causes anxiety and emotional disturbances. You should consider learning anxiety reduction techniques and practicing physical exercise at least 3 times a week. Did you know? Anxiety currently afflicts nearly 30% of American population.

If you want more information about your anxiety, you can take the anxiety test for free, an accurate test developed by psychologists for stress, worry, depression.

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