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Free Anxiety Test:
Assess your anxiety with generalized anxiety (GAD)

Free Anxiety Test: 7 questions

Welcome to the free Generalized Anxiety Test (Gad-7). Discover your level of anxiety from everyday situations. Anxiety test validated by psychologists for an assessment of your anxiety (see an example of results)

Choose the option that best fits your feelings the last 2 weeks, and be honest, we don't keep any data. The reliability of the anxiety test is amazing.



User Rating:TestTestTestTestTest | 4.4 out of 5.0 - 9812 votes | 817421 tests | test 4 minutes

Generalized Anxiety Disorder Questionnaire

Over the last 2 weeks, how often have you been bothered by the following problems?

Question 1 / 7: Anxiety test

Feeling nervous, anxious, or on edge:

Not at all
Several days
More than half the days
Nearly every day


Question 2 / 7: Anxiety test

Not being able to stop or control worrying:

Not at all
Several days
More than half the days
Nearly every day


Question 3 / 7: Anxiety test

Worrying too much about different things:

Not at all
Several days
More than half the days
Nearly every day


Question 4 / 7: Trouble relaxing:

Not at all
Several days
More than half the days
Nearly every day


Question 5 / 7: Anxiety test

Being so restless that it is hard to sit still:

Not at all
Several days
More than half the days
Nearly every day


Question 6 / 7: Anxiety test

Becoming easily annoyed or irritable:

Not at all
Several days
More than half the days
Nearly every day


Question 7 / 7: Anxiety test

Feeling afraid as if something awful might happen:

Not at all
Several days
More than half the days
Nearly every day

 


Source: Spitzer RL, Kroenke K, Williams JBW, Lowe B. A brief measure for assessing generalized anxiety disorder. Arch Inern Med. 2006;166:1092-1097.