Free tests
Free Anxiety Test:
Assess your social anxiety with a social test (phobia)

Free Social Anxiety Test: 24 questions
Social Phobia Test: Self-Assessment of Anxiety

Welcome to the social anxiety test (or social phobia). The LSAS test (Liebowitz Social Anxiety Scale) is designed to assess the way that social phobia plays a role in your life across a variety of situations.

Take the social anxiety test. This self-assessment test is designed to assess the degree of anxiety of your personality. The Liebowitz Social Anxiety Scale (LSAS) is a questionnaire developed by Dr. Michael R. Liebowitz, a psychiatrist and researcher (see an example of the results)



User Rating:TestTestTestTestTest | 4.4 out of 5.0 - 9812 votes | 817421 tests | test 4 minutes

Questionnaire: Liebowitz Social Anxiety Scale Test


For each question, choose the 2 options (column "fear" and "avoidance") that best fit the way you react since the last week, and be honest, we don't keep any data. The reliability of the test is amazing.

Question 1 / 24: Using a telephone in public:

Fear:
Avoidance:


Question 2 / 24: Participating in a small group activity:

Fear:
Avoidance:


Question 3 / 24: Eating in public:

Fear:
Avoidance:


Question 4 / 24: Drinking with others:

Fear:
Avoidance:


Question 5 / 24: Talking to someone in authority:

Fear:
Avoidance:


Question 6 / 24: Acting, performing, or speaking in front of an audience:

Fear:
Avoidance:


Question 7 / 24: Going to a party:

Fear:
Avoidance:


Question 8 / 24: Working while being observed:

Fear:
Avoidance:


Question 9 / 24: Writing while being observed:

Fear:
Avoidance:


Question 10 / 24: Calling someone you don't know very well:

Fear:
Avoidance:


Question 11 / 24: Talking face to face with someone you don't know very well:

Fear:
Avoidance:


Question 12 / 24: Meeting strangers:

Fear:
Avoidance:


Question 13 / 24: Urinating in a public bathroom:

Fear:
Avoidance:


Question 14 / 24: Entering a room when others are already seated:

Fear:
Avoidance:


Question 15 / 24: Being the center of attention:

Fear:
Avoidance:


Question 16 / 24: Speaking up at a meeting:

Fear:
Avoidance:


Question 17 / 24: Taking a test of your ability, skill, or knowledge:

Fear:
Avoidance:


Question 18 / 24: Expressing disagreement or disapproval to someone you don't know very well:

Fear:
Avoidance:


Question 19 / 24: Looking someone who you don't know very well straight in the eyes:

Fear:
Avoidance:


Question 20 / 24: Giving a prepared oral talk to a group:

Fear:
Avoidance:


Question 21 / 24: Trying to make someone's acquaintance for the purpose of a romantic/sexual relationship:

Fear:
Avoidance:


Question 22 / 24: Returning goods to a store for a refund:

Fear:
Avoidance:


Question 23 / 24: Giving a party:

Fear:
Avoidance:


Question 24 / 24: Resisting a high pressure sales person:

Fear:
Avoidance:



Source: The Liebowitz Social Anxiety Scale (LSAS) is a questionnaire developed by Dr. Michael R. Liebowitz (1987), a psychiatrist and researcher. Social phobia. Heimburg, R. G. & Becker, R. E. (2002). Cognitive-Behavioral Group Therapy for Social Phobia. New York: The Guilford Press.