Worry Test: Results & Interpretation

Free Worry Test:
Assess your anxiety with the worry questionnaire (PSWQ)

Result of the worry test (PSWQ test):

High Worry. You might be suffering Generalized Anxiety Disorder (GAD)

Your worry score: 70 out of a possible 16 to 80.

More your score is high, more you have tendency to worry in an uncontrollable and important manner. Here are the reference scores:
16-39: Low Worry
40-59: Moderate Worry
60-80: High Worry

Interpretation of your Results:

Your score suggests a high level of worry. You have a chronic, excessive and uncontrollable worry. Your worry creates you anxiety, feelings of fear and apprehension. You must learn to manage your worry in everyday life. The world is not so difficult. It’s true that sometimes anxiety is useful when it promotes the adaptation in various circumstances; people who excessively worry tend to overestimate the utility of the worry. The physical effects of worryon your body may include heart palpitations, fatigue, nausea, chest pain or headache. If you think you are suffering an abnormal anxiety trouble, we advise you to consult a doctor to assess intensity and determine if it’s a natural or pathological reaction. And don´t worry, anxiety is very common. Anxiety afflicts nearly 30% of Americans.

If you want more information about your anxiety, you can take the anxiety test for free, an accurate test developed by psychologists for stress, worry, depression.